13 Revealing Body Language Hand Gestures (2024)

When you communicate, your brain automatically involves your hands to convey thoughts and emotions, without you even knowing it. In that way, your hand body language signals what you don't say with your words. Being able to properly read body language is a key to ANY successful relationship.

Here are 13 of the most common hand body language gestures (with pictures) you'll see every day:

1. Touch

How you touch another person reveals how you feel toward them. When you make full contact with your palm, this communicates warmth, familiarity and fondness. Touching with only your fingertips means less fondness, maybe even some discomfort.

When a person touches you and you notice that his hands are warm, this tells you he is more or less at ease. Cold, clammy hands mean he is tense – not necessarily because of you, but possibly because of the circumstances.

2. Palms up

Open palms usually have a positive effect on people. It's effective in making amends or closing a sale.

Combined with outstretched arms, it communicates acceptance, openness and trustworthiness.

When done with a jerk of the shoulders, it can mean resignation or admitting weakness, as if to say, “I have no idea”.

3. Palms down

This means confidence and shows that you know what you're talking about – but it also conveys rigidity.

Downward palms with straightened fingers indicate a sense of authority, even dominance or defiance. When a person does this while talking to you, it means he is not going to budge and you might have to change your approach.

When combined with a chopping action, a downward palm indicates emphatic disagreement.

4. Hands behindthe back

This is usually shows some amount of confidence, as the front torso and vital parts are exposed. You will often see this in men, and while it is always better to show hands, this is perhaps the exception to the rule as far as hand confidence displays go.

For many people, this hand position makes them feel totally uncomfortable when they are being looked at. They feel naked.

5. Clenched fists

Clenched fists usually connote firmness of resolve – think of someone preparing himself for a football game or a fistfight. It can signify unyieldingness, like a more intense version of palms facing down.

Clenched fists with thumbs tucked-in indicate discomfort. This person is anxious and trying to harden himself.

6. Hands on heart

This conveys a person's desire to be believed or accepted. Though intended to communicate sincerity, it doesn't necessarily mean honesty. It just means, “I want you to believe me (whether or not what I say is true”. I means, “What I say comes from the heart”.

7. Chopping movements

Chopping is for emphasis, and is usually authoritative. A person who “chops” has made up his mind and is not likely to change it.

It can often be used as a way to make a point. For example, chopping down as to separate an idea in two categories. If you use this gesture, just don't be too aggressive when you do it.

8. Finger Pointing

Pointing a finger at a person while speaking is an authoritative gesture. People do this when imposing themselves: parents do it to their children, teachers to unruly students. It's a way of talking down, usually interpreted as aggressive and angry. When done to a peer, it's a show of arrogance – it's confrontational, invasive and offensive. A fiercer variation is jabbing your finger.

In any case, it's often considered impolite to point at a person. It would be more refined to point with your whole hand.

A playful finger-point with a wink however, is a pleasant expression of approval or acknowledgement.

Pointing a finger in the air adds emphasis to your words. It convinces people of your confidence and authority. You may notice how politicians or preachers use this as they speak.

9. Rubbing hands together

Hand-rubbing indicates anticipation or relishing something to come. Always remember that self-rubbing gestures used to dissipate stress – and being overly excited in anticipation of something to come is a form of positive stress.

Another form of this is cracking knuckles – it expresses readiness for action, more often associated with men.

10. Clasping hands, squeezing hands

Clasping and squeezing hands together is a self-pacifying gesture. A person who does this is uncomfortable, maybe even nervous or fearful. He's trying to assure himself, “Everything's going to be alright.” A variation of this is rubbing the wrist.

Clasped hands with interwoven fingers indicate great anxiety and frustration. That person is thinking, “Things are going really bad”. You better prepare yourself when you spot this.

11. Steepling

Steepling is what you call palms that face each other with just the fingertips touching (the fingers resemble a steeple). This is a display of confidence and self-assurance. You would see this in a lawyer or chess player who just found a way to wipe out his opponent.

You don't want to over do it however, as this is a real show of power.

12. Hands on hips Akimbo

This is sometimes mistaken for unfriendliness, but it's often really just a position of readiness. This is often observed in workaholics, athletes and productive people.

Certainly sometimes this display can be a show of authority and superiority. For example, this is a gesture used by the military and law officials to show assertiveness and take control of a situation.

13. Hands in pockets

Pocketed hands indicate unwillingness, mistrust and reluctance. If a person keeps his hands in his pockets, you will need to first gain his interest as well as his trust.

Even if someone tries to hide what he's really thinking, his hand signals can tell you the truth. If you are sensitive to the language of his hands, you can make an appropriate course of action and even get a good response.

Now, pay attention to your own hands too. Consciously use gestures that will get your message across, especially those that will help you build alliances and influence people.

QUESTION: Did I missa hand body language pattern? Let me know in the comments and I'll tell you what it means!

Next Steps...

1:

I've hand-picked the best performing tools and resources I use every day or that I've seen my clients use with great success. To get tactics and copy to build a better funnelsee Dotcom Secrets,Copywriting Secrets and Funnel Scripts. If you do affiliate marketing, I recommend you take a look at The Affiliate Bootcamp,ClickMagick and Active Campaign.

2 Get My FREE Funnel

Get 3 “Done For You” + 100% Automated Sales Funnel. They're free. I will share these with you in PDF and via ClickFunnels.

3Book your FREE 30 Min strategy call: ​

Since 2012, I’ve helped generate over $100 Million in extra sales for Fortune 500s and SMEs. Let's see how I can help you and what you need to grow your sales and revenue. I use psychology, persuasion and science to get more leads or sales and I'll be 100% transparent on the best strategy for you, even if that's not me.Book your call now.

Finally, you can also check out my otherarticles on funnels and Shopify and ecommerce.

DISCLOSURE: Some products and services promoted on this website are affiliate links. This means if you decide to buy one of these products, I will earn a small commission. By using these links, there's no additional cost to you. You get the same great resource at the same great price. I only promote resources, products and services I truly believe will provide you with incredible value. By earning a commission, it helps me produce more quality content. It even helps feed my children! 🙂

PLUS, these results are not typical and your experience will vary based upon your effort, education, business model, and market forces beyond my control. I make no earnings claims or return on investment claims, and you may not make your money back.

13 Revealing Body Language Hand Gestures (2024)
Top Articles
Latest Posts
Recommended Articles
Article information

Author: Rev. Porsche Oberbrunner

Last Updated:

Views: 6145

Rating: 4.2 / 5 (53 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Rev. Porsche Oberbrunner

Birthday: 1994-06-25

Address: Suite 153 582 Lubowitz Walks, Port Alfredoborough, IN 72879-2838

Phone: +128413562823324

Job: IT Strategist

Hobby: Video gaming, Basketball, Web surfing, Book restoration, Jogging, Shooting, Fishing

Introduction: My name is Rev. Porsche Oberbrunner, I am a zany, graceful, talented, witty, determined, shiny, enchanting person who loves writing and wants to share my knowledge and understanding with you.